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by Pietro's Favorite
You may think that you should cut out fat in your diet especially after the holidays, but according to dermatologist Dr. Whitney Bowe, it's essenti...
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by Pietro's Favorite
Contrary to popular belief, olive oil is one of the best oils for frying. The medium-high smoke point of olive oil exceeds the temperatures needed...
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by Pietro's Favorite
Some of olive oil's most unique benefits compared to commonly-used cooking oils are the antioxidant and anti-inflammatory effects provided from Vit...
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by Pietro's Favorite
Oils degrade naturally over time and an olive oil past its prime will lose healthy antioxidants and eventually become rancid.
The most important th...
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by Pietro's Favorite
Olive oil is basically the freshly pressed juice of an olive tree. The olive oil extraction process will result in pulp and olive particles being p...
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by Pietro's Favorite
Aioli, allioli or aïoli is a Mediterranean sauce made of olive oil emulsified with garlic. The names mean "garlic and oil" in Catalan and Provençal...
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by Pietro's Favorite
What kind of olive oil should you buy? Cold-pressed, first pressed or unfiltered? Here is a list of terms you may see on a bottle of olive oil to h...
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by Pietro's Favorite
Staying in good shape can be challenging, but properly fueling your workouts does not have to be. Olive oil, long a staple of the Mediterranean die...
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by Pietro's Favorite
A new study by University of Pisa found that eating dark chocolate with extra virgin olive oil improves cardiovascular risk profile.
According to ...
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by Pietro's Favorite
Some people worry about using olive oil because they believe that that their cooking temperatures will exceed the smoke point of olive oil.
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by Pietro's Favorite
A recent study funded by the ...
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by Pietro's Favorite
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